Gym Group Training is designed by personal trainers using cardio equipment, free weights, bodyweight and flexibility exercises.

Gym Group Training is designed by personal trainers using cardio equipment, free weights, bodyweight and flexibility exercises.

Gym Group Training is designed by personal trainers using cardio equipment, free weights, bodyweight and flexibility exercises.

Core helps you to build strength, stability and endurance in the core muscles, helping to improve balance and assist injury prevention.

Low impact cardio and toning exercises using light weights and body weight exercises, targeting the legs, bum and tummy – all in 30 minutes! Suitable

Gym Group Training is designed by personal trainers using cardio equipment, free weights, bodyweight and flexibility exercises.

Boxercise fuses a group cardio workout with pumping music, followed by a boxing and fitness circuit for great results

Low impact cardio and toning exercises using light weights and body weight exercises, targeting the legs, bum and tummy. Suitable for all abilities.

An outdoor circuits class on campus, with a balanced mixture of strength and cardio, tailored to your fitness level. Meet in S&F Reception