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Tai Chi
Holistic
A Yang style Tai Chi class. Learn a series of calming and low impact movement patterns to connect mind and body, improve fitness, memory and flexibility
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Recent Posts
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Updated Swimming Pool Timetable March 6, 2023
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Breaking Records at BUCS Nationals 2023 March 1, 2023
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Tasty Protein Pancakes with a Sprinkle of Nutrition February 17, 2023
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