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Fitness for over 50s! Any new members can come to their first Active Club session for FREE!

Gentle exercise and low impact sessions, tailored to suit all levels of fitness, our Active Club sessions are perfect for older adults looking to get active in a sociable and supportive environment. Discover a range of indoor activities from Walking Football to Yoga, open to both members and non-members of all abilities. All equipment is provided, and please wear suitable clothing based on the activity.

Sessions are all bookable for just £4 per session, and this includes a Costa voucher so you can enjoy 10% off a social drink with friends afterwards. Costa Coffee is located to the right hand side of reception inside the Sport & Fitness Club.

New to Sport & Fitness? Just turn up on the day to book your place at reception.

Are you a current Sport & Fitness member? You can book online via the button below on via the UB Sport & Fitness app.

BOOK

ACTIVE CLUB SESSIONS

Activity

Day and Time

Location

Badminton Mondays, 10.40am – 12pm Munrow Arena 1, Sport & Fitness Club
Yoga Tuesdays, 10 – 11am Studio 2, Sport & Fitness Club 
Aqua Class Wednesdays, 11 – 11.45am Swimming Pool, Sport & Fitness Club
Walking Netball Thursdays, 11am – 12pm Munrow Arena 2, Sport & Fitness Club
Walking Football Fridays, 11am – 12pm Munrow Arena 3, Sport & Fitness Club

Locker bands must be used for aqua classes and they can be hired/purchased from reception. You are welcome to bring your belongings with you to all other sessions.

CAR PARKING

Car parking is free for your first session, and is situated in the multi-storey car park attached to the Sport & Fitness Club. There is also an area to secure bikes right outside the front door. The club is located just off the Bristol Road, so can be accessed easily without entering onto the main Campus.

For more information about our opening times and how to find us, please visit our opening hours page.

Sport & Fitness reception telephone number: 0121 414 4117.

ACTIVE CLUB

Do you want to find out more about Active Club and see whether it is right for you? Read more from our instructor Esther on the blog, or contact a member of our team by clicking the link below.

CONTACT

Catering

FIT FOCUS

Discover our blog which features a range of health and fitness articles.

Spectator events

Got Game? Get on court!

Hiring a badminton, table tennis or tennis court is easy with Pay & Go. You can also hire equipment from reception.

Helmet

Climbing

Discover new heights with  a range of sessions for adults and juniors including climbing taster sessions, climbing courses and Pay & Go Climb.