Squash is a great sport for both beginners and elite athletes as no matter what level you’re playing at, it is guaranteed to raise your heart rate and improve agility in a fun and social setting.
Sport & Fitness has a huge range of squash and racketball opportunities suited to all ages and abilities including: introductory coaching courses, social sessions, recreational and competitive leagues and events.
Our six brand new glass back squash courts have been designed to a world-class specification. Three of them are show courts with 200 spectator seats. They also have the ability to be converted into two international standard doubles courts.
Sport & Fitness will be the home ground for the Birmingham Lions Premier Squash League team, so you will also be able to watch international level squash here!
Squash membership is available individually or you can combine it with gym or swim! There are also peak and off-peak options for every membership. Simply choose which combination which will keep you motivated. Being a member of Sport & Fitness will give you enhanced advance booking privileges as well as discounts on classes and courses.
It’s easy to get on court at Sport & Fitness. You can book online, via the app or at reception. The participant who is not booking the court will need to pay a guest fee at reception before playing.
Squash sessions are 40 minutes long. Rackets and balls are available to hire from reception for £1.
If you can no longer make your session, you can cancel it online up to two hours in advance.
Squash peak times
|Weekday||11:20 – 13:40, 16:00 – 21:20|
Squash is a social sport and we host two sessions per week to encourage our members to meet new squash partners in a friendly and relaxed environment. Social Squash is open to all members of any ability. You’ll get the chance to play others members of a similar standard to develop your gameplay. We will also host social events and competitions throughout the year which all our members will be invited to, offering you another chance to meet the Sport & Fitness squash community.
Sport & Fitness believes in healthy competition, therefore, we have a Squash League open to all members. We also have four teams who compete on behalf of the University of Birmingham Sport in the Warwickshire League.
Contact: email@example.com / 0121 4144117 for more information.
Discover the benefits on your overall fitness, agility and stamina as well as learning the techniques and rules with 10 weeks of coaching. Try A Sport sessions are open to everyone and no previous experience or equipment is needed. Our expert instructors will coach you through the basics, always ensuring you’re having fun!
Our show courts have 200 spectator seats which offer an intimate sport spectating experience. These courts will host the University of Birmingham Squash Club’s home matches, national competitions such as the Junior Open and the prestigious Premier Squash League (PSL).
Sport & Fitness will be the home of the Birmingham Lions PSL team which features some of the best international squash players.
All of these events welcome members to spectate (ticket fees apply).