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WORKSHOPS

The Performance Center offer a range of workshops delivered by our team of specialist practitioners as well as bespoke workshops/seminars designed and delivered for your specific needs.

WHAT WE OFFER

  • School visits – linked to GCSE syllabus.
  • Day in the life of an elite athlete – for example combing physiological testing/S&C training session, psych session & Q&A session.
  • Sports/performance nutrition workshops
  • Sport/performance psychology workshops
  • Strength and conditioning – range includes use of specialist monitoring tools through to skill/technique development/coaching sessions
  • Secrets of the performance Laboratory – how do you optimize your training, demonstrating different tests and pieces of kit.
  • Anthropometry – ISAK accreditation courses

WE CAN HELP YOU PERFORM AT YOUR OPTIMUM LEVEL

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ISAK Level 1 Course

ISAK (International Society for the Advancement of Kinanthrompetry) is an internationally recognised standard for body composition assessment. It’s through their accreditation scheme that athlete support staff or fitness professionals can ensure their technique and application is accurate as well as establish their own individual competency level.

Upon successful completion of the course you will receive the Level 1 ISAK Anthropometry Course accreditation (valid for 4 years) and ISAK membership. Any queries please contact Course Director – Alex Taylor a.s.taylor@bham.ac.uk

Dates : Saturday 21st July – Monday 23rd of July 2018

Times : Saturday & Sunday 9am – 6.00pm, Monday 9am – 5pm

Price : The full cost is £375. Payment in full required to secure place

Swimming at 360

Summer Intensive Lessons

Build your child’s confidence and skills in the water during the holidays using the Swim England Learn to Swim pathway.

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Pay & Go Classes

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