Open today 06:00 - 22:30

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WORKSHOPS

The Performance Center offer a range of workshops delivered by our team of specialist practitioners as well as bespoke workshops/seminars designed and delivered for your specific needs.

WHAT WE OFFER

  • School visits – linked to GCSE syllabus.
  • Day in the life of an elite athlete – for example combing physiological testing/S&C training session, psych session & Q&A session.
  • Sports/performance nutrition workshops
  • Sport/performance psychology workshops
  • Strength and conditioning – range includes use of specialist monitoring tools through to skill/technique development/coaching sessions
  • Secrets of the performance Laboratory – how do you optimize your training, demonstrating different tests and pieces of kit.
  • Anthropometry – ISAK accreditation courses

WE CAN HELP YOU PERFORM AT YOUR OPTIMUM LEVEL

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Swimming at 360

Summer Intensive Lessons

Build your child’s confidence and skills in the water during the holidays using the Swim England Learn to Swim pathway.

Spectator events

Got Game? Get on court!

Hiring a court is easy with Pay & Go.

Running

Pay & Go Classes

Get access to up to 200 classes without being a member through pay & go!