Open today 06:00-22:30

Open today 06:00-22:30

News Join

WORKSHOPS

The Performance Center offer a range of workshops delivered by our team of specialist practitioners as well as bespoke workshops/seminars designed and delivered for your specific needs.

WHAT WE OFFER

  • School visits – linked to GCSE syllabus.
  • Day in the life of an elite athlete – for example combing physiological testing/S&C training session, psych session & Q&A session.
  • Sports/performance nutrition workshops
  • Sport/performance psychology workshops
  • Strength and conditioning – range includes use of specialist monitoring tools through to skill/technique development/coaching sessions
  • Secrets of the performance Laboratory – how do you optimize your training, demonstrating different tests and pieces of kit.
  • Anthropometry – ISAK accreditation courses

WE CAN HELP YOU PERFORM AT YOUR OPTIMUM LEVEL

GET IN TOUCH

Please wait...

Helmet

Climbing Taster Sessions

Discover a new dimension to keeping fit with the 10m climbing wall at Sport & Fitness.

Spectator events

Got Game? Get on court!

Hiring a court is easy with Pay & Go.

Running

Pay & Go Classes

Get access to up to 200 classes without being a member through pay & go!