Leftover Easter Chocolate Protein Ball Recipe Our Lead Performance Nutritionist, Rachel, shares how she uses her leftover Easter chocolate for a delicious protein-rich recipe! If
Sport Hall of Fame Returns This October The University of Birmingham’s Sport Hall of Fame is back – and it promises to be an unforgettable
Biggest-ever University Swim team off to British Championships Birmingham’s University Swim team will be competing at this week’s British Swimming Championships in London. Competing from
University of Birmingham athletes set for prestigious Penn Relays A talented team of University of Birmingham student-athletes is set to make history later this month
Tickets now live for Sports Awards 2025! We are thrilled to announce that tickets are now live for the University of Birmingham Sports Awards 2025
Time to thrive: Inclusive sport making moves at UoB At the University of Birmingham, we believe that sport is for everyone – and the recent
UoB helps launch the Keely Klassic On Saturday 15 February, Birmingham played host to something truly special – the inaugural Keely Klassic, a brand-new addition
Audrey Brown: A Trailblazer on the Track As we celebrate International Women’s Day, we honour the incredible achievements of women who have paved the way
High protein pancakes to hit your goals this Pancake Day Here’s a super easy, nutrient-rich, high protein pancakes recipe so you can enjoy pancake day
Ramadan: Ways to adapt your workout while fasting Fasting and planning to continue with sport and exercise during Ramadan? With much of our energy
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