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Gym Group Training

Gym Group Training

Available to students with a Sport & Fitness Peak; Tiverton Gym Plus or non-student members who have classes included in their membership (inclusive membership).

Gym Group Training is 30 to 60-minute sessions available every day of the week. These programmed sessions will add variety and all-round body conditioning to your workouts. Different from group exercise classes, Gym Group Training is designed by personal trainers using cardio equipment, free weights, bodyweight and flexibility exercises.

Gym Group Training must be booked online in advance, you cannot book at reception or attend without an advance booking.

Gym Group Training sessions are not currently available on Pay & Go.

row of rowing machines in a gym group training class

What is Gym Group Training?

Duration = 30-60 minutes


Strength, body conditioning and HIT training using:

Gym Group Training Timetable

All GGT classes take place in Studio 2, on the second floor of Sport and Fitness.

This timetable and designated instructors are subject to change. Classes will be updated on the booking system weekly. You can book via the website or the UB Sport & Fitness app from seven days in advance, up to five minutes before the class start time.

Monday  |  6.45am – 7.45am  |  GGT Conditioning  |  Chris Shorey
Tuesday  |  6.45am – 7.45am  |  GGT Conditioning  |  Chris Shorey

Thursday  |  1.05pm – 1.50pm  |  GGT HIIT  |  Ben Wilson

Friday  |  1.05pm – 1.50pm  |  GGT HIIT  |  Ben Wilson

Saturday  |  3.20pm – 4.20pm  |  GGT Weights and Conditioning  |  Wayne Johnson

Sunday  |  3.15pm – 4.15pm  |  GGT Strength  |  Ben Wilson

Sunday  |  2.15pm – 3.00pm  |  GGT HIIT  |  Ben Wilson

Request a Tour or Call

Do you have some questions about a membership at UoB Sport & Fitness? Would you like to come and take a look at what our club can offer you?


Our team are happy to give you a call to answer any questions, or even show you around the facilities to help to answer any questions you have before you join.

Book a call or tour

Request a tour / call with our memberships team

We’re here to answer your questions about memberships, facilities, safety measures and any other queries you may have before joining. By completing this form, you are giving consent to University of Birmingham Sport & Fitness to contact you about membership. You can withdraw your consent at any time. Review UoB Sport & Fitness’ Privacy Policy at the bottom of our website.

Indicate whether you would like a tour or a phone call. If you choose a tour, we will contact you via email to book a date and time.

Please indicate days / times over the next 7-14 days that suit you.

Please indicate the best time for us to contact you: weekdays, weekends, morning, lunchtime, evenings

Have you been a member of UoB Sport & Fitness before?

The outside of the Sport & Fitness building.