Timetables

GYM GROUP TRAINING

Active Club

Pool

Social Sport

FIND YOUR ESCAPE WITH OUR GROUP EXERCISE CLASSES

Available on Pay & Go, or as part of a Sport & Fitness Membership

With over 150 classes per week at Sport & Fitness, there is something for everyone. Our popular exercise classes are inclusive and suitable for all abilities.

Take your pick from our extensive range of classes that take place in our dedicated studio spaces, from holistic sessions like yoga, Body Balance and Pilates to high-intensity workouts such as Body Attack™, GRIT (HIIT) and Body Combat™. We also offer a range of Aqua classes including Aqua Fit, Aqua Natal and Swim Fitness. Our expert instructors will ensure you get the most out of your class. Scroll down the page to see our extensive class timetable!

two men lifting bars with plates on above their head in a body pump class

Two women standing in the pool during an aqua class

People doing a stretch during a Body Balance class

Class Timetable

Classes are included in some of our memberships and also available with Pay & Go.

If your membership includes classes, you can book these online or via the UB Sport & Fitness app. Please note, off-peak members will only be able to book classes which start during off-peak hours.

Why not try something new and join us for a free class this October & November? Whether you want to discover something different or bring a friend for free, each week we will have a number of classes on the timetable that you can attend free of charge. All you have to do is sign up via the Eventbrite links by clicking the class description, and show your confirmation email at Reception upon arrival. This week’s classes are:

LBT – Tuesday 22 November, 8pm

Body Attack – Wednesday 23 November, 2.20pm

Body Balance – Thursday 24 November, 6.15pm

class dictionary

Confused about which class is right for you? What on earth is Body Pump?

Our class dictionary gives you a full overview of what each class involves and who they are suitable for.

Aqua Classes

Aqua Fit – A fun cardio class with none of the impact, toning the whole body using the resistance of water. Instructors keep the workout varied and challenging using aqua equipment. Suitable for ages 14+

Aqua Natal – Aqua Natal is a blend of relaxation, exercise and fun in the water for mums-to-be.

Swim Fitness – For those confident in swimming multiple lengths of front crawl in the deep pool – an interval-based class building speed and endurance in the water using different strokes and water skills. Suitable for ages 14+

Cardio Classes

Beginners Cycle – An indoor cycling class in our ground floor Cycle Studio, with enthusiastic instructors powering you along – low impact, and ideal for beginners.

Body Attack – A high-energy cardio workout to awesome music. Body Attack uses interval training with athletic, aerobic, agility and strength exercises, with recoveries and options for all fitness levels. Suitable for ages 14+

Body Combat – An empowering, stress-relieving martial arts inspired workout that is completely non-contact. Moves are inspired by Karate, Muay Thai, Capoeira, Boxing and Kung Fu, set to a great playlist. Suitable for ages 14+

Body Step – A fun, uplifting mix of upbeat, rhythmic stepping with squat and lunge patterns to work the legs – a great all-body workout, no coordination required! Suitable for ages 14+

Campus Circuits – An outdoor circuits class on campus, with a balanced mixture of strength and cardio, tailored to your fitness level. Meet in S&F Reception. Suitable for ages 14+

Conditioning Circuits – A conditioning-based circuits session directed at beginners – perfect for those looking to try something new or start their fitness journey!

Circuits – 30-45 second intervals focussed on one exercise, with recoveries. Our instructor demonstrates all the cardio and strengthening moves with choices and coaches throughout the class. Suitable for ages 14+

Cycle – Our Indoor cycling classes push your cardio fitness with banging music, without the impact. All our Cycle and RPM instructors coach differently, so find your favourite! Suitable for ages 14+

GRIT – A 30-minute High-Intensity Interval Training (HIIT) circuit-based workout, designed to build strength and cardio fitness. Suitable for ages 18+

RPM – RPM is an indoor cycling workout, ideal for beginners and for anyone looking for intensity and challenge. A fun and varied class to energetic music, maximum results with no impact!

Dance Classes

Barre – A dance-inspired 30/45 minute workout, designed to tone all muscles and build core strength. No previous experience of dance is needed. Suitable for ages 14+

Body Jam – A cardio dance workout that sets you free! An addictive fusion of the latest dance styles to build a routine throughout the class, instructors teach you to move with attitude and confidence. Suitable for ages 14+

Dance Party – A fun and free party dance class, with a great mix of 80s, 90s, and current classic tunes! No dance experience needed, simple routines to follow or make up your own moves as you go! Suitable for ages 14+

Zumba – Zumba combines Latin and international music with simple dance moves for a fun way to get fit! Suitable for all abilities, with clear visual (non-verbal) instructions. Suitable for ages 14+

Holistic Classes

Ashtanga Yoga – An athletic style of yoga synchronising breath with a progressive series of postures that are repeated in the same sequence. Perfect for those already familiar with yoga and those looking for a challenge!

Body Balance – A calming combination of Flow Yoga, Tai Chi and Pilates, building flexibility and strength set to beautiful music. Suitable for all abilities and during pregnancy.

Flow Yoga – Coordinating breath with a flow of movement between poses, this class is a great way to improve fitness and flexibility. Perfect for beginners and those already familiar with yoga.

Gentle Pilates – Perfect for strengthening deep core muscles in your back and stomach, using slow movements and breath to increase the intensity. Ideal for those recovering from injuries or supporting their overall fitness.

Hatha Yoga – This type of Yoga incorporates steady-paced stretching, gentle poses and breathing exercises, helping you to relax your mind and body.

Kundalini Yoga – This type of Yoga incorporates steady dynamic stretching and movement, combined with breath and mantra. This yoga also includes mantra (use of sound and voice) and meditation, to help relax your mind and body, increase body awareness and reduce stress. You do not need a particular fitness level or to already be flexible to participate in and benefit from Kundalini yoga.

Pilates – Perfect for strengthening deep core muscles in your back and stomach, using slow movements and breath to increase the intensity. Ideal for those recovering from injuries or supporting their overall fitness.

Slow Flow Yoga – Coordinating breath with a flow of movement between poses, this class is a great way to improve fitness and flexibility. Perfect for beginners and those already familiar with yoga.

Tai Chi – A Yang style Tai Chi class. Learn a series of calming and low impact movement patterns to connect mind and body, improve fitness, memory and flexibility.

Wake Up Yoga – An early morning Hatha/ Flow inspired Yoga incorporating stretches, flowing poses and breathing exercises, setting you up for the day. Suitable for all abilities.

Toning Classes

Abs – Strengthening and toning exercises for your mid-section using your bodyweight and clear, straightforward exercise combinations. Suitable for ages 14+

Body Pump – Perfect for beginners and those pushing their strength – each music track focuses on a different muscle group, using weight plates and bar, utilising squats, deadlifts, presses, curls, rows and more! Suitable for ages 18+

Boxercise – Boxercise fuses a group cardio workout with pumping music, followed by a boxing and fitness circuit for great results. Suitable for ages 14+

LBT – Low impact cardio and toning exercises using light weights and bodyweight exercises, targeting the legs, bum and tummy. Suitable for all abilities. Suitable for ages 14+

Tone – Tone is the perfect mix of cardio, toning and core training with great music and a huge variety of exercises. Suitable for ages 14+

Weights & Conditioning – Full body strengthening, body-weight and equipment-based class utilising hand weights, bars, kettlebells and more. Class structure specific to each instructor. Suitable for ages 18+

Class Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.30	RPM Cycle Studio (Ground Floor) 06.30 07.20 Kyle \| Age 14+ More Info Wake Up Yoga Studio 1 07.15 08.15 Nick \| Age 14+ More Info	Body Pump Studio 1 06.30 07.20 Kyle \| Age 18+ More Info	RPM Cycle Studio (Ground Floor) 06.30 07.25 Kyle \| Age 14+ More Info Pilates Studio 1 07.15 08.00 Nick \| Age 14+ More Info Weights & Conditioning Studio 2 07.20 08.20 Laura \| Age 18+ More Info Flow Yoga Studio 1 08.05 08.55 Nick \| Age 14+ More Info	RPM Cycle Studio (Ground Floor) 06.30 07.15 Sally \| Age 14+ More Info
06.45
07.00					Body Pump Studio 1 07.00 08.00 Cat \| Age 18+ More Info Cycle Cycle Studio (Ground Floor) 07.30 08.30 Paul \| Age 14+ More Info Wake Up Yoga Dojo 07.30 08.30 Sarah \| Age 14+ More Info
07.15				Pilates Studio 1 07.15 08.00 Elena \| Age 14+ More Info
07.30		Cycle Cycle Studio (Ground Floor) 07.30 08.30 Paul \| Age 14+ More Info Wake Up Yoga Studio 1 07.30 08.30 Sarah \| Age 14+ More Info
07.45
08.00						Yoga Dojo 08.00 08.55 Fer \| Age 14+ More Info
08.15				Aqua Fit Pool 08.15 09.00 Elena \| Age 14+ More Info
08.30
08.45
09.00						Yoga Dojo 09.00 09.45 Fer \| Age 14+ More Info Sprint Cycle Studio (Ground Floor) 09.20 09.50 Sally \| Age 14+ More Info	Gentle Stretch Studio 1 09.00 09.45 Charlotte \| Age 14+ More Info Barre Studio 1 09.30 10.15 Sapir \| Age 14+ More Info RPM Cycle Studio (Ground Floor) 09.50 10.40 Kate \| Age 14+ More Info Body Pump Studio 1 09.50 10.55 Charlotte \| Age 18+ More Info
09.15
09.30	Body Pump Studio 1 09.30 10.30 Jan \| Age 18+ More Info Chair Yoga Dojo 10.00 11.00 Lenora \| Age 14+ More Info Tone Studio 1 10.40 11.20 Yvonne \| Age 14+ More Info RPM Cycle Studio (Ground Floor) 10.40 11.30 Jan \| Age 14+ More Info Yin Yoga Dojo 11.00 12.00 Lenora \| Age 14+ More Info Body Balance Studio 1 11.25 12.10 Yvonne \| Age 14+ More Info	Body Attack Studio 1 09.30 10.30 Sapir \| Age 14+ More Info	Body Combat Studio 1 09.30 10.30 Laura \| Age 14+ More Info Conditioning Circuits Studio 2 09.30 10.30 Paul \| Age 14+ More Info Gentle Yoga Studio 2 09.30 10.30 Nick \| Age 14+ More Info	RPM Cycle Studio (Ground Floor) 09.30 10.15 Yvonne \| Age 14+ More Info Kundalini Yoga Dojo 10.00 11.00 Binwant & Pam \| Age 14+ More Info Tone Studio 1 10.30 11.15 Yvonne \| Age 14+ More Info	Body Combat Studio 1 09.30 10.30 Cat \| Age 14+ More Info
09.45
10.00						RPM Cycle Studio (Ground Floor) 10.00 10.50 Sally \| Age 14+ More Info Body Pump Studio 1 10.00 11.00 Helen \| Age 18+ More Info
10.15
10.30		Body Pump Studio 1 10.30 11.30 Sapir \| Age 18+ More Info Cycle Cycle Studio (Ground Floor) 10.45 11.30 Esther \| Age 14+ More Info Pilates Dojo 11.00 12.00 Laura \| Age 14+ More Info Aqua Fit Pool 11.45 12.30 Esther \| Age 14+ More Info Weights & Conditioning Studio 2 12.15 13.00 Laura \| Age 18+ More Info Swim Fitness Pool 12.30 13.15 Beccy \| Age 14+ More Info Flow Yoga Dojo 13.00 13.45 Dave \| Age 14+ More Info Body Step Studio 1 13.30 14.30 Laura \| Age 14+ More Info	Body Pump Studio 1 10.30 11.30 Laura \| Age 18+ More Info Ashtanga Yoga Dojo 11.00 12.00 Robin \| Age 14+ More Info		Body Pump Studio 1 10.30 11.30 Cat \| Age 18+ More Info Tai Chi Dojo 11.00 12.00 Yang \| Age 14+ More Info
10.45
11.00							Body Combat Studio 1 11.00 12.00 Sue \| Age 14+ More Info
11.15				Gentle Pilates Dojo 11.20 12.20 Esther \| Age 14+ More Info Body Pump Studio 1 12.15 13.05 Laura \| Age 18+ More Info Swim Fitness Pool 12.30 13.15 Marcus \| Age 14+ More Info Pilates Studio 1 13.05 13.50 Laura \| Age 14+ More Info		Zumba Studio 1 11.15 12.05 Yasmin \| Age 14+ More Info Tone Studio 2 11.20 12.05 Yvonne \| Age 14+ More Info
11.30
11.45
12.00			Cycle Cycle Studio (Ground Floor) 12.10 13.00 Laura \| Age 18+ More Info Aqua Fit Pool 12.35 13.20 Esther \| Age 14+ More Info Gentle Stretch Dojo 13.10 13.50 Kate \| Age 14+ More Info LBT Studio 1 13.30 14.15 Esther \| Age 14+ More Info		Abs Studio 1 12.10 12.45 Dennis (covered by Helen) \| Age 14+ More Info Hatha Yoga Dojo 12.15 13.15 Sarah \| Age 14+ More Info Cycle Cycle Studio (Ground Floor) 12.30 13.00 Helen \| Age 14+ More Info
12.15	Cycle Cycle Studio (Ground Floor) 12.20 12.50 Yvonne \| Age 14+ More Info Aqua Fit Pool 12.35 13.20 Elena \| Age 14+ More Info LBT Studio 1 13.00 13.30 Jacqui \| Age 14+ More Info					Body Balance Studio 1 12.15 13.05 Yvonne \| Age 14+ More Info	Aqua Fit Pool 12.20 13.05 Eloise \| Age 14+ More Info
12.30
12.45
13.00
13.15						RPM Cycle Studio (Ground Floor) 13.15 14.00 Yvonne \| Age 14+ More Info Body Combat Studio 1 13.20 14.20 Sapir \| Age 14+ More Info	Barre Studio 1 13.20 14.05 Elouise \| Age 14+ More Info Body Pump Studio 1 14.00 15.00 Laura \| Age 18+ More Info
13.30					Tone Studio 1 13.30 14.00 Laura \| Age 14+ More Info
13.45					Tone Studio 1 13.30 14.00 Laura \| Age 14+ More Info
14.00				Weights & Conditioning Studio 2 14.10 15.00 Laura \| Age 18+ More Info
14.15	Pilates Studio 1 14.15 15.15 Elena \| Age 14+ More Info Aqua Fit Pool 15.05 15.50 Jacqui \| Age 14+ More Info Body Pump Studio 1 15.25 16.25 Esther \| Age 18+ More Info Cycle Cycle Studio (Ground Floor) 16.15 17.00 Jacqui \| Age 14+ More Info Abs Studio 1 16.45 17.15 Dennis \| Age 14+ More Info Campus Circuits Meet outside S&F Reception 17.05 18.00 Dennis \| Age 14+ More Info Gentle Pilates Dojo 17.10 18.00 Esther \| Age 14+ More Info Candlelit Yoga Dojo 17.10 18.10 Helen \| Age 14+ More Info Circuits Studio 1 17.20 18.15 Dennis (covered by Helen) \| Age 14+ More Info Cycle Cycle Studio (Ground Floor) 17.20 18.20 Paul \| Age 14+ More Info Zumba Studio 1 18.20 19.15 Kat \| Age 14+ More Info Cycle Cycle Studio (Ground Floor) 18.30 19.30 Paul \| Age 14+ More Info Body Pump Studio 1 19.20 20.20 Suzi \| Age 18+ More Info
14.30
14.45
15.00					Pilates Studio 1 15.00 16.00 Laura \| Age 14+ More Info Aqua Natal Pool 15.05 15.50 Jacque More Info		Body Balance Studio 1 15.10 16.10 Laura \| Age 14+ More Info
15.15
15.30
15.45
16.00		Beginner Cycle Cycle Studio (Ground Floor) 16.05 16.55 Paul \| Age 14+ More Info
16.15				Cycle Cycle Studio (Ground Floor) 16.20 17.20 Paul \| Age 14+ More Info Body Balance Dojo 17.15 18.00 Yvonne \| Age 14+ More Info Body Attack Studio 1 17.15 18.15 Helen \| Age 14+ More Info Cycle Cycle Studio (Ground Floor) 17.30 18.30 Paul \| Age 14+ More Info Tone Studio 1 18.20 19.05 Yvonne \| Age 14+ More Info Beginner Cycle Cycle Studio (Ground Floor) 18.40 19.25 Paul \| Age 14+ More Info Zumba Studio 1 19.10 20.00 Yasmin \| Age 14+ More Info	Cycle Cycle Studio (Ground Floor) 16.15 17.05 Laura \| Age 18+ More Info Candlelit Yoga Dojo 17.10 18.10 Helen \| Age 14+ More Info Body Combat Studio 1 17.15 18.15 Laura \| Age 14+ More Info Circuits Studio 2 17.30 18.30 Dennis (covered by Helen) \| Age 14+ More Info Body Pump Studio 1 18.20 19.05 Laura \| Age 18+ More Info
16.30
16.45
17.00		Cycle Cycle Studio (Ground Floor) 17.00 18.00 Paul \| Age 14+ More Info Flow Yoga Dojo 17.10 18.05 Rosanna \| Age 14+ More Info Body Pump Studio 1 17.10 18.10 Helen \| Age 18+ More Info Body Combat Studio 2 18.00 18.50 Shereece \| Age 14+ More Info Cycle Cycle Studio (Ground Floor) 18.05 19.05 Paul \| Age 14+ More Info Circuits Studio 1 18.15 19.10 Dennis (covered by Helen) \| Age 14+ More Info Body Balance Dojo 18.20 19.10 Yvonne \| Age 14+ More Info Swim Fitness Pool 19.00 19.45 Beccy \| Age 14+ More Info Body Jam Studio 1 19.15 20.00 Shereece \| Age 14+ More Info	Boxercise Studio 1 17.00 18.00 David \| Age 14+ More Info Flow Yoga Dojo 17.00 18.00 Tina \| Age 14+ More Info Cycle Cycle Studio (Ground Floor) 17.20 18.20 Cai \| Age 14+ More Info Yin Yoga Dojo 18.00 19.00 Amy \| Age 14+ More Info Body Step Studio 1 18.05 19.00 Laura \| Age 14+ More Info GRIT Studio 2 18.10 18.45 Helen \| Age 18+ More Info Cycle Cycle Studio (Ground Floor) 18.30 19.30 Cai \| Age 14+ More Info Body Pump Studio 1 19.00 19.50 Sapir \| Age 18+ More Info
17.15
17.30
17.45
18.00
18.15							Yoga Dojo 18.15 19.15 Eniko \| Age 14+ More Info
18.30
18.45
19.00
19.15
19.30
19.45
20.00		LBT Studio 1 20.00 20.50 Vicki \| Age 14+ More Info	Disco Cycle Cycle Studio (Ground Floor) 20.00 21.00 Helen \| Age 14+ More Info	Body Pump Studio 1 20.00 20.45 Sapir \| Age 18+ More Info	Gentle Yoga Studio 2 20.00 20.45 Eniko \| Age 14+ More Info
20.15
20.30
20.45

Monday

RPM Cycle Studio (Ground Floor) · Kyle | Age 14+
06.30 - 07.20
More Info
Wake Up Yoga Studio 1 · Nick | Age 14+
07.15 - 08.15
More Info
Body Pump Studio 1 · Jan | Age 18+
09.30 - 10.30
More Info
Chair Yoga Dojo · Lenora | Age 14+
10.00 - 11.00
More Info
Tone Studio 1 · Yvonne | Age 14+
10.40 - 11.20
More Info
RPM Cycle Studio (Ground Floor) · Jan | Age 14+
10.40 - 11.30
More Info
Yin Yoga Dojo · Lenora | Age 14+
11.00 - 12.00
More Info
Body Balance Studio 1 · Yvonne | Age 14+
11.25 - 12.10
More Info
Cycle Cycle Studio (Ground Floor) · Yvonne | Age 14+
12.20 - 12.50
More Info
Aqua Fit Pool · Elena | Age 14+
12.35 - 13.20
More Info
LBT Studio 1 · Jacqui | Age 14+
13.00 - 13.30
More Info
Pilates Studio 1 · Elena | Age 14+
14.15 - 15.15
More Info
Aqua Fit Pool · Jacqui | Age 14+
15.05 - 15.50
More Info
Body Pump Studio 1 · Esther | Age 18+
15.25 - 16.25
More Info
Cycle Cycle Studio (Ground Floor) · Jacqui | Age 14+
16.15 - 17.00
More Info
Abs Studio 1 · Dennis | Age 14+
16.45 - 17.15
More Info
Campus Circuits Meet outside S&F Reception · Dennis | Age 14+
17.05 - 18.00
More Info
Gentle Pilates Dojo · Esther | Age 14+
17.10 - 18.00
More Info
Candlelit Yoga Dojo · Helen | Age 14+
17.10 - 18.10
More Info
Circuits Studio 1 · Dennis (covered by Helen) | Age 14+
17.20 - 18.15
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
17.20 - 18.20
More Info
Zumba Studio 1 · Kat | Age 14+
18.20 - 19.15
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
18.30 - 19.30
More Info
Body Pump Studio 1 · Suzi | Age 18+
19.20 - 20.20
More Info

Tuesday

Body Pump Studio 1 · Kyle | Age 18+
06.30 - 07.20
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
07.30 - 08.30
More Info
Wake Up Yoga Studio 1 · Sarah | Age 14+
07.30 - 08.30
More Info
Body Attack Studio 1 · Sapir | Age 14+
09.30 - 10.30
More Info
Body Pump Studio 1 · Sapir | Age 18+
10.30 - 11.30
More Info
Cycle Cycle Studio (Ground Floor) · Esther | Age 14+
10.45 - 11.30
More Info
Pilates Dojo · Laura | Age 14+
11.00 - 12.00
More Info
Aqua Fit Pool · Esther | Age 14+
11.45 - 12.30
More Info
Weights & Conditioning Studio 2 · Laura | Age 18+
12.15 - 13.00
More Info
Swim Fitness Pool · Beccy | Age 14+
12.30 - 13.15
More Info
Flow Yoga Dojo · Dave | Age 14+
13.00 - 13.45
More Info
Body Step Studio 1 · Laura | Age 14+
13.30 - 14.30
More Info
Beginner Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
16.05 - 16.55
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
17.00 - 18.00
More Info
Flow Yoga Dojo · Rosanna | Age 14+
17.10 - 18.05
More Info
Body Pump Studio 1 · Helen | Age 18+
17.10 - 18.10
More Info
Body Combat Studio 2 · Shereece | Age 14+
18.00 - 18.50
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
18.05 - 19.05
More Info
Circuits Studio 1 · Dennis (covered by Helen) | Age 14+
18.15 - 19.10
More Info
Body Balance Dojo · Yvonne | Age 14+
18.20 - 19.10
More Info
Swim Fitness Pool · Beccy | Age 14+
19.00 - 19.45
More Info
Body Jam Studio 1 · Shereece | Age 14+
19.15 - 20.00
More Info
LBT Studio 1 · Vicki | Age 14+
20.00 - 20.50
More Info

Wednesday

RPM Cycle Studio (Ground Floor) · Kyle | Age 14+
06.30 - 07.25
More Info
Pilates Studio 1 · Nick | Age 14+
07.15 - 08.00
More Info
Weights & Conditioning Studio 2 · Laura | Age 18+
07.20 - 08.20
More Info
Flow Yoga Studio 1 · Nick | Age 14+
08.05 - 08.55
More Info
Body Combat Studio 1 · Laura | Age 14+
09.30 - 10.30
More Info
Conditioning Circuits Studio 2 · Paul | Age 14+
09.30 - 10.30
More Info
Gentle Yoga Studio 2 · Nick | Age 14+
09.30 - 10.30
More Info
Body Pump Studio 1 · Laura | Age 18+
10.30 - 11.30
More Info
Ashtanga Yoga Dojo · Robin | Age 14+
11.00 - 12.00
More Info
Cycle Cycle Studio (Ground Floor) · Laura | Age 18+
12.10 - 13.00
More Info
Aqua Fit Pool · Esther | Age 14+
12.35 - 13.20
More Info
Gentle Stretch Dojo · Kate | Age 14+
13.10 - 13.50
More Info
LBT Studio 1 · Esther | Age 14+
13.30 - 14.15
More Info
Boxercise Studio 1 · David | Age 14+
17.00 - 18.00
More Info
Flow Yoga Dojo · Tina | Age 14+
17.00 - 18.00
More Info
Cycle Cycle Studio (Ground Floor) · Cai | Age 14+
17.20 - 18.20
More Info
Yin Yoga Dojo · Amy | Age 14+
18.00 - 19.00
More Info
Body Step Studio 1 · Laura | Age 14+
18.05 - 19.00
More Info
GRIT Studio 2 · Helen | Age 18+
18.10 - 18.45
More Info
Cycle Cycle Studio (Ground Floor) · Cai | Age 14+
18.30 - 19.30
More Info
Body Pump Studio 1 · Sapir | Age 18+
19.00 - 19.50
More Info
Disco Cycle Cycle Studio (Ground Floor) · Helen | Age 14+
20.00 - 21.00
More Info

Thursday

RPM Cycle Studio (Ground Floor) · Sally | Age 14+
06.30 - 07.15
More Info
Pilates Studio 1 · Elena | Age 14+
07.15 - 08.00
More Info
Aqua Fit Pool · Elena | Age 14+
08.15 - 09.00
More Info
RPM Cycle Studio (Ground Floor) · Yvonne | Age 14+
09.30 - 10.15
More Info
Kundalini Yoga Dojo · Binwant & Pam | Age 14+
10.00 - 11.00
More Info
Tone Studio 1 · Yvonne | Age 14+
10.30 - 11.15
More Info
Gentle Pilates Dojo · Esther | Age 14+
11.20 - 12.20
More Info
Body Pump Studio 1 · Laura | Age 18+
12.15 - 13.05
More Info
Swim Fitness Pool · Marcus | Age 14+
12.30 - 13.15
More Info
Pilates Studio 1 · Laura | Age 14+
13.05 - 13.50
More Info
Weights & Conditioning Studio 2 · Laura | Age 18+
14.10 - 15.00
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
16.20 - 17.20
More Info
Body Balance Dojo · Yvonne | Age 14+
17.15 - 18.00
More Info
Body Attack Studio 1 · Helen | Age 14+
17.15 - 18.15
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
17.30 - 18.30
More Info
Tone Studio 1 · Yvonne | Age 14+
18.20 - 19.05
More Info
Beginner Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
18.40 - 19.25
More Info
Zumba Studio 1 · Yasmin | Age 14+
19.10 - 20.00
More Info
Body Pump Studio 1 · Sapir | Age 18+
20.00 - 20.45
More Info

Friday

Body Pump Studio 1 · Cat | Age 18+
07.00 - 08.00
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
07.30 - 08.30
More Info
Wake Up Yoga Dojo · Sarah | Age 14+
07.30 - 08.30
More Info
Body Combat Studio 1 · Cat | Age 14+
09.30 - 10.30
More Info
Body Pump Studio 1 · Cat | Age 18+
10.30 - 11.30
More Info
Tai Chi Dojo · Yang | Age 14+
11.00 - 12.00
More Info
Abs Studio 1 · Dennis (covered by Helen) | Age 14+
12.10 - 12.45
More Info
Hatha Yoga Dojo · Sarah | Age 14+
12.15 - 13.15
More Info
Cycle Cycle Studio (Ground Floor) · Helen | Age 14+
12.30 - 13.00
More Info
Tone Studio 1 · Laura | Age 14+
13.30 - 14.00
More Info
Pilates Studio 1 · Laura | Age 14+
15.00 - 16.00
More Info
Aqua Natal Pool · Jacque
15.05 - 15.50
More Info
Cycle Cycle Studio (Ground Floor) · Laura | Age 18+
16.15 - 17.05
More Info
Candlelit Yoga Dojo · Helen | Age 14+
17.10 - 18.10
More Info
Body Combat Studio 1 · Laura | Age 14+
17.15 - 18.15
More Info
Circuits Studio 2 · Dennis (covered by Helen) | Age 14+
17.30 - 18.30
More Info
Body Pump Studio 1 · Laura | Age 18+
18.20 - 19.05
More Info
Gentle Yoga Studio 2 · Eniko | Age 14+
20.00 - 20.45
More Info

Saturday

Yoga Dojo · Fer | Age 14+
08.00 - 08.55
More Info
Yoga Dojo · Fer | Age 14+
09.00 - 09.45
More Info
Sprint Cycle Studio (Ground Floor) · Sally | Age 14+
09.20 - 09.50
More Info
RPM Cycle Studio (Ground Floor) · Sally | Age 14+
10.00 - 10.50
More Info
Body Pump Studio 1 · Helen | Age 18+
10.00 - 11.00
More Info
Zumba Studio 1 · Yasmin | Age 14+
11.15 - 12.05
More Info
Tone Studio 2 · Yvonne | Age 14+
11.20 - 12.05
More Info
Body Balance Studio 1 · Yvonne | Age 14+
12.15 - 13.05
More Info
RPM Cycle Studio (Ground Floor) · Yvonne | Age 14+
13.15 - 14.00
More Info
Body Combat Studio 1 · Sapir | Age 14+
13.20 - 14.20
More Info

Sunday

Gentle Stretch Studio 1 · Charlotte | Age 14+
09.00 - 09.45
More Info
Barre Studio 1 · Sapir | Age 14+
09.30 - 10.15
More Info
RPM Cycle Studio (Ground Floor) · Kate | Age 14+
09.50 - 10.40
More Info
Body Pump Studio 1 · Charlotte | Age 18+
09.50 - 10.55
More Info
Body Combat Studio 1 · Sue | Age 14+
11.00 - 12.00
More Info
Aqua Fit Pool · Eloise | Age 14+
12.20 - 13.05
More Info
Barre Studio 1 · Elouise | Age 14+
13.20 - 14.05
More Info
Body Pump Studio 1 · Laura | Age 18+
14.00 - 15.00
More Info
Body Balance Studio 1 · Laura | Age 14+
15.10 - 16.10
More Info
Yoga Dojo · Eniko | Age 14+
18.15 - 19.15
More Info

	Monday	Friday
12.00		Abs Studio 1 12.10 12.45 Dennis (covered by Helen) \| Age 14+ More Info
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45	Abs Studio 1 16.45 17.15 Dennis \| Age 14+ More Info
17.00	Abs Studio 1 16.45 17.15 Dennis \| Age 14+ More Info

Monday

Abs Studio 1 · Dennis | Age 14+
16.45 - 17.15
More Info

Friday

Abs Studio 1 · Dennis (covered by Helen) | Age 14+
12.10 - 12.45
More Info

	Monday	Tuesday	Wednesday	Thursday	Sunday
08.15				Aqua Fit Pool 08.15 09.00 Elena \| Age 14+ More Info
08.30
08.45
09.00
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45		Aqua Fit Pool 11.45 12.30 Esther \| Age 14+ More Info
12.00
12.15					Aqua Fit Pool 12.20 13.05 Eloise \| Age 14+ More Info
12.30	Aqua Fit Pool 12.35 13.20 Elena \| Age 14+ More Info		Aqua Fit Pool 12.35 13.20 Esther \| Age 14+ More Info
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00	Aqua Fit Pool 15.05 15.50 Jacqui \| Age 14+ More Info
15.15
15.30
15.45

Monday

Aqua Fit Pool · Elena | Age 14+
12.35 - 13.20
More Info
Aqua Fit Pool · Jacqui | Age 14+
15.05 - 15.50
More Info

Tuesday

Aqua Fit Pool · Esther | Age 14+
11.45 - 12.30
More Info

Wednesday

Aqua Fit Pool · Esther | Age 14+
12.35 - 13.20
More Info

Thursday

Aqua Fit Pool · Elena | Age 14+
08.15 - 09.00
More Info

Sunday

Aqua Fit Pool · Eloise | Age 14+
12.20 - 13.05
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
15.00					Aqua Natal Pool 15.05 15.50 Jacque More Info
15.15
15.30
15.45

Friday

Aqua Natal Pool · Jacque
15.05 - 15.50
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11.00			Ashtanga Yoga Dojo 11.00 12.00 Robin \| Age 14+ More Info
11.15
11.30
11.45

Wednesday

Ashtanga Yoga Dojo · Robin | Age 14+
11.00 - 12.00
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.30							Barre Studio 1 09.30 10.15 Sapir \| Age 14+ More Info
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15							Barre Studio 1 13.20 14.05 Elouise \| Age 14+ More Info
13.30
13.45
14.00

Sunday

Barre Studio 1 · Sapir | Age 14+
09.30 - 10.15
More Info
Barre Studio 1 · Elouise | Age 14+
13.20 - 14.05
More Info

	Tuesday	Thursday
16.00	Beginner Cycle Cycle Studio (Ground Floor) 16.05 16.55 Paul \| Age 14+ More Info
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30		Beginner Cycle Cycle Studio (Ground Floor) 18.40 19.25 Paul \| Age 14+ More Info
18.45
19.00
19.15

Tuesday

Beginner Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
16.05 - 16.55
More Info

Thursday

Beginner Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
18.40 - 19.25
More Info

	Tuesday	Thursday
09.30	Body Attack Studio 1 09.30 10.30 Sapir \| Age 14+ More Info
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15		Body Attack Studio 1 17.15 18.15 Helen \| Age 14+ More Info
17.30
17.45
18.00

Tuesday

Body Attack Studio 1 · Sapir | Age 14+
09.30 - 10.30
More Info

Thursday

Body Attack Studio 1 · Helen | Age 14+
17.15 - 18.15
More Info

	Monday	Tuesday	Thursday	Saturday	Sunday
11.15	Body Balance Studio 1 11.25 12.10 Yvonne \| Age 14+ More Info
11.30
11.45
12.00
12.15				Body Balance Studio 1 12.15 13.05 Yvonne \| Age 14+ More Info
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00					Body Balance Studio 1 15.10 16.10 Laura \| Age 14+ More Info
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15			Body Balance Dojo 17.15 18.00 Yvonne \| Age 14+ More Info
17.30
17.45
18.00
18.15		Body Balance Dojo 18.20 19.10 Yvonne \| Age 14+ More Info
18.30
18.45
19.00

Monday

Body Balance Studio 1 · Yvonne | Age 14+
11.25 - 12.10
More Info

Tuesday

Body Balance Dojo · Yvonne | Age 14+
18.20 - 19.10
More Info

Thursday

Body Balance Dojo · Yvonne | Age 14+
17.15 - 18.00
More Info

Saturday

Body Balance Studio 1 · Yvonne | Age 14+
12.15 - 13.05
More Info

Sunday

Body Balance Studio 1 · Laura | Age 14+
15.10 - 16.10
More Info

	Tuesday	Wednesday	Friday	Saturday	Sunday
09.30		Body Combat Studio 1 09.30 10.30 Laura \| Age 14+ More Info	Body Combat Studio 1 09.30 10.30 Cat \| Age 14+ More Info
09.45
10.00
10.15
10.30
10.45
11.00					Body Combat Studio 1 11.00 12.00 Sue \| Age 14+ More Info
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15				Body Combat Studio 1 13.20 14.20 Sapir \| Age 14+ More Info
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15			Body Combat Studio 1 17.15 18.15 Laura \| Age 14+ More Info
17.30
17.45
18.00	Body Combat Studio 2 18.00 18.50 Shereece \| Age 14+ More Info
18.15
18.30
18.45

Tuesday

Body Combat Studio 2 · Shereece | Age 14+
18.00 - 18.50
More Info

Wednesday

Body Combat Studio 1 · Laura | Age 14+
09.30 - 10.30
More Info

Friday

Body Combat Studio 1 · Cat | Age 14+
09.30 - 10.30
More Info
Body Combat Studio 1 · Laura | Age 14+
17.15 - 18.15
More Info

Saturday

Body Combat Studio 1 · Sapir | Age 14+
13.20 - 14.20
More Info

Sunday

Body Combat Studio 1 · Sue | Age 14+
11.00 - 12.00
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.15		Body Jam Studio 1 19.15 20.00 Shereece \| Age 14+ More Info
19.30
19.45

Tuesday

Body Jam Studio 1 · Shereece | Age 14+
19.15 - 20.00
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.30		Body Pump Studio 1 06.30 07.20 Kyle \| Age 18+ More Info
06.45
07.00					Body Pump Studio 1 07.00 08.00 Cat \| Age 18+ More Info
07.15
07.30
07.45
08.00
08.15
08.30
08.45
09.00
09.15
09.30	Body Pump Studio 1 09.30 10.30 Jan \| Age 18+ More Info
09.45							Body Pump Studio 1 09.50 10.55 Charlotte \| Age 18+ More Info
10.00						Body Pump Studio 1 10.00 11.00 Helen \| Age 18+ More Info
10.15
10.30		Body Pump Studio 1 10.30 11.30 Sapir \| Age 18+ More Info	Body Pump Studio 1 10.30 11.30 Laura \| Age 18+ More Info		Body Pump Studio 1 10.30 11.30 Cat \| Age 18+ More Info
10.45
11.00
11.15
11.30
11.45
12.00
12.15				Body Pump Studio 1 12.15 13.05 Laura \| Age 18+ More Info
12.30
12.45
13.00
13.15
13.30
13.45
14.00							Body Pump Studio 1 14.00 15.00 Laura \| Age 18+ More Info
14.15
14.30
14.45
15.00
15.15	Body Pump Studio 1 15.25 16.25 Esther \| Age 18+ More Info
15.30
15.45
16.00
16.15
16.30
16.45
17.00		Body Pump Studio 1 17.10 18.10 Helen \| Age 18+ More Info
17.15
17.30
17.45
18.00
18.15					Body Pump Studio 1 18.20 19.05 Laura \| Age 18+ More Info
18.30
18.45
19.00			Body Pump Studio 1 19.00 19.50 Sapir \| Age 18+ More Info
19.15	Body Pump Studio 1 19.20 20.20 Suzi \| Age 18+ More Info
19.30
19.45
20.00				Body Pump Studio 1 20.00 20.45 Sapir \| Age 18+ More Info
20.15
20.30

Monday

Body Pump Studio 1 · Jan | Age 18+
09.30 - 10.30
More Info
Body Pump Studio 1 · Esther | Age 18+
15.25 - 16.25
More Info
Body Pump Studio 1 · Suzi | Age 18+
19.20 - 20.20
More Info

Tuesday

Body Pump Studio 1 · Kyle | Age 18+
06.30 - 07.20
More Info
Body Pump Studio 1 · Sapir | Age 18+
10.30 - 11.30
More Info
Body Pump Studio 1 · Helen | Age 18+
17.10 - 18.10
More Info

Wednesday

Body Pump Studio 1 · Laura | Age 18+
10.30 - 11.30
More Info
Body Pump Studio 1 · Sapir | Age 18+
19.00 - 19.50
More Info

Thursday

Body Pump Studio 1 · Laura | Age 18+
12.15 - 13.05
More Info
Body Pump Studio 1 · Sapir | Age 18+
20.00 - 20.45
More Info

Friday

Body Pump Studio 1 · Cat | Age 18+
07.00 - 08.00
More Info
Body Pump Studio 1 · Cat | Age 18+
10.30 - 11.30
More Info
Body Pump Studio 1 · Laura | Age 18+
18.20 - 19.05
More Info

Saturday

Body Pump Studio 1 · Helen | Age 18+
10.00 - 11.00
More Info

Sunday

Body Pump Studio 1 · Charlotte | Age 18+
09.50 - 10.55
More Info
Body Pump Studio 1 · Laura | Age 18+
14.00 - 15.00
More Info

	Tuesday	Wednesday
13.30	Body Step Studio 1 13.30 14.30 Laura \| Age 14+ More Info
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00		Body Step Studio 1 18.05 19.00 Laura \| Age 14+ More Info
18.15
18.30
18.45

Tuesday

Body Step Studio 1 · Laura | Age 14+
13.30 - 14.30
More Info

Wednesday

Body Step Studio 1 · Laura | Age 14+
18.05 - 19.00
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
17.00			Boxercise Studio 1 17.00 18.00 David \| Age 14+ More Info
17.15
17.30
17.45

Wednesday

Boxercise Studio 1 · David | Age 14+
17.00 - 18.00
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
17.00	Campus Circuits Meet outside S&F Reception 17.05 18.00 Dennis \| Age 14+ More Info
17.15
17.30
17.45

Monday

Campus Circuits Meet outside S&F Reception · Dennis | Age 14+
17.05 - 18.00
More Info

	Monday	Friday
17.00	Candlelit Yoga Dojo 17.10 18.10 Helen \| Age 14+ More Info	Candlelit Yoga Dojo 17.10 18.10 Helen \| Age 14+ More Info
17.15
17.30
17.45
18.00

Monday

Candlelit Yoga Dojo · Helen | Age 14+
17.10 - 18.10
More Info

Friday

Candlelit Yoga Dojo · Helen | Age 14+
17.10 - 18.10
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00	Chair Yoga Dojo 10.00 11.00 Lenora \| Age 14+ More Info
10.15
10.30
10.45

Monday

Chair Yoga Dojo · Lenora | Age 14+
10.00 - 11.00
More Info

	Monday	Tuesday	Friday
17.15	Circuits Studio 1 17.20 18.15 Dennis (covered by Helen) \| Age 14+ More Info
17.30			Circuits Studio 2 17.30 18.30 Dennis (covered by Helen) \| Age 14+ More Info
17.45
18.00
18.15		Circuits Studio 1 18.15 19.10 Dennis (covered by Helen) \| Age 14+ More Info
18.30
18.45
19.00

Monday

Circuits Studio 1 · Dennis (covered by Helen) | Age 14+
17.20 - 18.15
More Info

Tuesday

Circuits Studio 1 · Dennis (covered by Helen) | Age 14+
18.15 - 19.10
More Info

Friday

Circuits Studio 2 · Dennis (covered by Helen) | Age 14+
17.30 - 18.30
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.30			Conditioning Circuits Studio 2 09.30 10.30 Paul \| Age 14+ More Info
09.45
10.00
10.15

Wednesday

Conditioning Circuits Studio 2 · Paul | Age 14+
09.30 - 10.30
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday
07.30		Cycle Cycle Studio (Ground Floor) 07.30 08.30 Paul \| Age 14+ More Info			Cycle Cycle Studio (Ground Floor) 07.30 08.30 Paul \| Age 14+ More Info
07.45
08.00
08.15
08.30
08.45
09.00
09.15
09.30
09.45
10.00
10.15
10.30
10.45		Cycle Cycle Studio (Ground Floor) 10.45 11.30 Esther \| Age 14+ More Info
11.00
11.15
11.30
11.45
12.00			Cycle Cycle Studio (Ground Floor) 12.10 13.00 Laura \| Age 18+ More Info
12.15	Cycle Cycle Studio (Ground Floor) 12.20 12.50 Yvonne \| Age 14+ More Info
12.30					Cycle Cycle Studio (Ground Floor) 12.30 13.00 Helen \| Age 14+ More Info
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15	Cycle Cycle Studio (Ground Floor) 16.15 17.00 Jacqui \| Age 14+ More Info			Cycle Cycle Studio (Ground Floor) 16.20 17.20 Paul \| Age 14+ More Info	Cycle Cycle Studio (Ground Floor) 16.15 17.05 Laura \| Age 18+ More Info
16.30
16.45
17.00		Cycle Cycle Studio (Ground Floor) 17.00 18.00 Paul \| Age 14+ More Info
17.15	Cycle Cycle Studio (Ground Floor) 17.20 18.20 Paul \| Age 14+ More Info		Cycle Cycle Studio (Ground Floor) 17.20 18.20 Cai \| Age 14+ More Info
17.30				Cycle Cycle Studio (Ground Floor) 17.30 18.30 Paul \| Age 14+ More Info
17.45
18.00		Cycle Cycle Studio (Ground Floor) 18.05 19.05 Paul \| Age 14+ More Info
18.15
18.30	Cycle Cycle Studio (Ground Floor) 18.30 19.30 Paul \| Age 14+ More Info		Cycle Cycle Studio (Ground Floor) 18.30 19.30 Cai \| Age 14+ More Info
18.45
19.00
19.15

Monday

Cycle Cycle Studio (Ground Floor) · Yvonne | Age 14+
12.20 - 12.50
More Info
Cycle Cycle Studio (Ground Floor) · Jacqui | Age 14+
16.15 - 17.00
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
17.20 - 18.20
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
18.30 - 19.30
More Info

Tuesday

Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
07.30 - 08.30
More Info
Cycle Cycle Studio (Ground Floor) · Esther | Age 14+
10.45 - 11.30
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
17.00 - 18.00
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
18.05 - 19.05
More Info

Wednesday

Cycle Cycle Studio (Ground Floor) · Laura | Age 18+
12.10 - 13.00
More Info
Cycle Cycle Studio (Ground Floor) · Cai | Age 14+
17.20 - 18.20
More Info
Cycle Cycle Studio (Ground Floor) · Cai | Age 14+
18.30 - 19.30
More Info

Thursday

Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
16.20 - 17.20
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
17.30 - 18.30
More Info

Friday

Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
07.30 - 08.30
More Info
Cycle Cycle Studio (Ground Floor) · Helen | Age 14+
12.30 - 13.00
More Info
Cycle Cycle Studio (Ground Floor) · Laura | Age 18+
16.15 - 17.05
More Info

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
20.00			Disco Cycle Cycle Studio (Ground Floor) 20.00 21.00 Helen \| Age 14+ More Info
20.15
20.30
20.45

Wednesday

Disco Cycle Cycle Studio (Ground Floor) · Helen | Age 14+
20.00 - 21.00
More Info

	Tuesday	Wednesday
08.00		Flow Yoga Studio 1 08.05 08.55 Nick \| Age 14+ More Info
08.15
08.30
08.45
09.00
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00	Flow Yoga Dojo 13.00 13.45 Dave \| Age 14+ More Info
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00	Flow Yoga Dojo 17.10 18.05 Rosanna \| Age 14+ More Info	Flow Yoga Dojo 17.00 18.00 Tina \| Age 14+ More Info
17.15
17.30
17.45
18.00

Tuesday

Flow Yoga Dojo · Dave | Age 14+
13.00 - 13.45
More Info
Flow Yoga Dojo · Rosanna | Age 14+
17.10 - 18.05
More Info

Wednesday

Flow Yoga Studio 1 · Nick | Age 14+
08.05 - 08.55
More Info
Flow Yoga Dojo · Tina | Age 14+
17.00 - 18.00
More Info

	Monday	Thursday
11.15		Gentle Pilates Dojo 11.20 12.20 Esther \| Age 14+ More Info
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00	Gentle Pilates Dojo 17.10 18.00 Esther \| Age 14+ More Info
17.15
17.30
17.45

Monday

Gentle Pilates Dojo · Esther | Age 14+
17.10 - 18.00
More Info

Thursday

Gentle Pilates Dojo · Esther | Age 14+
11.20 - 12.20
More Info

	Wednesday	Sunday
09.00		Gentle Stretch Studio 1 09.00 09.45 Charlotte \| Age 14+ More Info
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00	Gentle Stretch Dojo 13.10 13.50 Kate \| Age 14+ More Info
13.15
13.30
13.45

Wednesday

Gentle Stretch Dojo · Kate | Age 14+
13.10 - 13.50
More Info

Sunday

Gentle Stretch Studio 1 · Charlotte | Age 14+
09.00 - 09.45
More Info

	Wednesday	Friday
09.30	Gentle Yoga Studio 2 09.30 10.30 Nick \| Age 14+ More Info
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45
20.00		Gentle Yoga Studio 2 20.00 20.45 Eniko \| Age 14+ More Info
20.15
20.30

Wednesday

Gentle Yoga Studio 2 · Nick | Age 14+
09.30 - 10.30
More Info

Friday

Gentle Yoga Studio 2 · Eniko | Age 14+
20.00 - 20.45
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18.00			GRIT Studio 2 18.10 18.45 Helen \| Age 18+ More Info
18.15
18.30

Wednesday

GRIT Studio 2 · Helen | Age 18+
18.10 - 18.45
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12.15					Hatha Yoga Dojo 12.15 13.15 Sarah \| Age 14+ More Info
12.30
12.45
13.00

Friday

Hatha Yoga Dojo · Sarah | Age 14+
12.15 - 13.15
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00				Kundalini Yoga Dojo 10.00 11.00 Binwant & Pam \| Age 14+ More Info
10.15
10.30
10.45

Thursday

Kundalini Yoga Dojo · Binwant & Pam | Age 14+
10.00 - 11.00
More Info

	Monday	Tuesday	Wednesday
13.00	LBT Studio 1 13.00 13.30 Jacqui \| Age 14+ More Info
13.15	LBT Studio 1 13.00 13.30 Jacqui \| Age 14+ More Info
13.30			LBT Studio 1 13.30 14.15 Esther \| Age 14+ More Info
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45
20.00		LBT Studio 1 20.00 20.50 Vicki \| Age 14+ More Info
20.15
20.30
20.45

Monday

LBT Studio 1 · Jacqui | Age 14+
13.00 - 13.30
More Info

Tuesday

LBT Studio 1 · Vicki | Age 14+
20.00 - 20.50
More Info

Wednesday

LBT Studio 1 · Esther | Age 14+
13.30 - 14.15
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday
07.15			Pilates Studio 1 07.15 08.00 Nick \| Age 14+ More Info	Pilates Studio 1 07.15 08.00 Elena \| Age 14+ More Info
07.30
07.45
08.00
08.15
08.30
08.45
09.00
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00		Pilates Dojo 11.00 12.00 Laura \| Age 14+ More Info
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00				Pilates Studio 1 13.05 13.50 Laura \| Age 14+ More Info
13.15
13.30
13.45
14.00
14.15	Pilates Studio 1 14.15 15.15 Elena \| Age 14+ More Info
14.30
14.45
15.00					Pilates Studio 1 15.00 16.00 Laura \| Age 14+ More Info
15.15
15.30
15.45

Monday

Pilates Studio 1 · Elena | Age 14+
14.15 - 15.15
More Info

Tuesday

Pilates Dojo · Laura | Age 14+
11.00 - 12.00
More Info

Wednesday

Pilates Studio 1 · Nick | Age 14+
07.15 - 08.00
More Info

Thursday

Pilates Studio 1 · Elena | Age 14+
07.15 - 08.00
More Info
Pilates Studio 1 · Laura | Age 14+
13.05 - 13.50
More Info

Friday

Pilates Studio 1 · Laura | Age 14+
15.00 - 16.00
More Info

No events hours available!

	Monday	Wednesday	Thursday	Saturday	Sunday
06.30	RPM Cycle Studio (Ground Floor) 06.30 07.20 Kyle \| Age 14+ More Info	RPM Cycle Studio (Ground Floor) 06.30 07.25 Kyle \| Age 14+ More Info	RPM Cycle Studio (Ground Floor) 06.30 07.15 Sally \| Age 14+ More Info
06.45
07.00
07.15
07.30
07.45
08.00
08.15
08.30
08.45
09.00
09.15
09.30			RPM Cycle Studio (Ground Floor) 09.30 10.15 Yvonne \| Age 14+ More Info
09.45					RPM Cycle Studio (Ground Floor) 09.50 10.40 Kate \| Age 14+ More Info
10.00				RPM Cycle Studio (Ground Floor) 10.00 10.50 Sally \| Age 14+ More Info
10.15
10.30	RPM Cycle Studio (Ground Floor) 10.40 11.30 Jan \| Age 14+ More Info
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15				RPM Cycle Studio (Ground Floor) 13.15 14.00 Yvonne \| Age 14+ More Info
13.30
13.45

Monday

RPM Cycle Studio (Ground Floor) · Kyle | Age 14+
06.30 - 07.20
More Info
RPM Cycle Studio (Ground Floor) · Jan | Age 14+
10.40 - 11.30
More Info

Wednesday

RPM Cycle Studio (Ground Floor) · Kyle | Age 14+
06.30 - 07.25
More Info

Thursday

RPM Cycle Studio (Ground Floor) · Sally | Age 14+
06.30 - 07.15
More Info
RPM Cycle Studio (Ground Floor) · Yvonne | Age 14+
09.30 - 10.15
More Info

Saturday

RPM Cycle Studio (Ground Floor) · Sally | Age 14+
10.00 - 10.50
More Info
RPM Cycle Studio (Ground Floor) · Yvonne | Age 14+
13.15 - 14.00
More Info

Sunday

RPM Cycle Studio (Ground Floor) · Kate | Age 14+
09.50 - 10.40
More Info

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.15						Sprint Cycle Studio (Ground Floor) 09.20 09.50 Sally \| Age 14+ More Info
09.30
09.45

Saturday

Sprint Cycle Studio (Ground Floor) · Sally | Age 14+
09.20 - 09.50
More Info

	Tuesday	Thursday
12.30	Swim Fitness Pool 12.30 13.15 Beccy \| Age 14+ More Info	Swim Fitness Pool 12.30 13.15 Marcus \| Age 14+ More Info
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00	Swim Fitness Pool 19.00 19.45 Beccy \| Age 14+ More Info
19.15
19.30

Tuesday

Swim Fitness Pool · Beccy | Age 14+
12.30 - 13.15
More Info
Swim Fitness Pool · Beccy | Age 14+
19.00 - 19.45
More Info

Thursday

Swim Fitness Pool · Marcus | Age 14+
12.30 - 13.15
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11.00					Tai Chi Dojo 11.00 12.00 Yang \| Age 14+ More Info
11.15
11.30
11.45

Friday

Tai Chi Dojo · Yang | Age 14+
11.00 - 12.00
More Info

	Monday	Thursday	Friday	Saturday
10.30	Tone Studio 1 10.40 11.20 Yvonne \| Age 14+ More Info	Tone Studio 1 10.30 11.15 Yvonne \| Age 14+ More Info
10.45
11.00
11.15				Tone Studio 2 11.20 12.05 Yvonne \| Age 14+ More Info
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30			Tone Studio 1 13.30 14.00 Laura \| Age 14+ More Info
13.45			Tone Studio 1 13.30 14.00 Laura \| Age 14+ More Info
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15		Tone Studio 1 18.20 19.05 Yvonne \| Age 14+ More Info
18.30
18.45
19.00

Monday

Tone Studio 1 · Yvonne | Age 14+
10.40 - 11.20
More Info

Thursday

Tone Studio 1 · Yvonne | Age 14+
10.30 - 11.15
More Info
Tone Studio 1 · Yvonne | Age 14+
18.20 - 19.05
More Info

Friday

Tone Studio 1 · Laura | Age 14+
13.30 - 14.00
More Info

Saturday

Tone Studio 2 · Yvonne | Age 14+
11.20 - 12.05
More Info

	Monday	Tuesday	Friday
07.15	Wake Up Yoga Studio 1 07.15 08.15 Nick \| Age 14+ More Info
07.30		Wake Up Yoga Studio 1 07.30 08.30 Sarah \| Age 14+ More Info	Wake Up Yoga Dojo 07.30 08.30 Sarah \| Age 14+ More Info
07.45
08.00
08.15

Monday

Wake Up Yoga Studio 1 · Nick | Age 14+
07.15 - 08.15
More Info

Tuesday

Wake Up Yoga Studio 1 · Sarah | Age 14+
07.30 - 08.30
More Info

Friday

Wake Up Yoga Dojo · Sarah | Age 14+
07.30 - 08.30
More Info

	Tuesday	Wednesday	Thursday
07.15		Weights & Conditioning Studio 2 07.20 08.20 Laura \| Age 18+ More Info
07.30
07.45
08.00
08.15
08.30
08.45
09.00
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15	Weights & Conditioning Studio 2 12.15 13.00 Laura \| Age 18+ More Info
12.30
12.45
13.00
13.15
13.30
13.45
14.00			Weights & Conditioning Studio 2 14.10 15.00 Laura \| Age 18+ More Info
14.15
14.30
14.45

Tuesday

Weights & Conditioning Studio 2 · Laura | Age 18+
12.15 - 13.00
More Info

Wednesday

Weights & Conditioning Studio 2 · Laura | Age 18+
07.20 - 08.20
More Info

Thursday

Weights & Conditioning Studio 2 · Laura | Age 18+
14.10 - 15.00
More Info

	Monday	Wednesday
11.00	Yin Yoga Dojo 11.00 12.00 Lenora \| Age 14+ More Info
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00		Yin Yoga Dojo 18.00 19.00 Amy \| Age 14+ More Info
18.15
18.30
18.45

Monday

Yin Yoga Dojo · Lenora | Age 14+
11.00 - 12.00
More Info

Wednesday

Yin Yoga Dojo · Amy | Age 14+
18.00 - 19.00
More Info

	Saturday	Sunday
08.00	Yoga Dojo 08.00 08.55 Fer \| Age 14+ More Info
08.15
08.30
08.45
09.00	Yoga Dojo 09.00 09.45 Fer \| Age 14+ More Info
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15		Yoga Dojo 18.15 19.15 Eniko \| Age 14+ More Info
18.30
18.45
19.00

Saturday

Yoga Dojo · Fer | Age 14+
08.00 - 08.55
More Info
Yoga Dojo · Fer | Age 14+
09.00 - 09.45
More Info

Sunday

Yoga Dojo · Eniko | Age 14+
18.15 - 19.15
More Info

	Monday	Thursday	Saturday
11.15			Zumba Studio 1 11.15 12.05 Yasmin \| Age 14+ More Info
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15	Zumba Studio 1 18.20 19.15 Kat \| Age 14+ More Info
18.30
18.45
19.00		Zumba Studio 1 19.10 20.00 Yasmin \| Age 14+ More Info
19.15
19.30
19.45

Monday

Zumba Studio 1 · Kat | Age 14+
18.20 - 19.15
More Info

Thursday

Zumba Studio 1 · Yasmin | Age 14+
19.10 - 20.00
More Info

Saturday

Zumba Studio 1 · Yasmin | Age 14+
11.15 - 12.05
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
08.15				Aqua Fit Pool 08.15 09.00 Elena \| Age 14+ More Info
08.30
08.45
09.00
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45		Aqua Fit Pool 11.45 12.30 Esther \| Age 14+ More Info
12.00
12.15						Aqua Fit Pool 12.20 13.05 Eloise \| Age 14+ More Info
12.30	Aqua Fit Pool 12.35 13.20 Elena \| Age 14+ More Info	Swim Fitness Pool 12.30 13.15 Beccy \| Age 14+ More Info	Aqua Fit Pool 12.35 13.20 Esther \| Age 14+ More Info	Swim Fitness Pool 12.30 13.15 Marcus \| Age 14+ More Info
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00	Aqua Fit Pool 15.05 15.50 Jacqui \| Age 14+ More Info				Aqua Natal Pool 15.05 15.50 Jacque More Info
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00		Swim Fitness Pool 19.00 19.45 Beccy \| Age 14+ More Info
19.15
19.30

Monday

Aqua Fit Pool · Elena | Age 14+
12.35 - 13.20
More Info
Aqua Fit Pool · Jacqui | Age 14+
15.05 - 15.50
More Info

Tuesday

Aqua Fit Pool · Esther | Age 14+
11.45 - 12.30
More Info
Swim Fitness Pool · Beccy | Age 14+
12.30 - 13.15
More Info
Swim Fitness Pool · Beccy | Age 14+
19.00 - 19.45
More Info

Wednesday

Aqua Fit Pool · Esther | Age 14+
12.35 - 13.20
More Info

Thursday

Aqua Fit Pool · Elena | Age 14+
08.15 - 09.00
More Info
Swim Fitness Pool · Marcus | Age 14+
12.30 - 13.15
More Info

Friday

Aqua Natal Pool · Jacque
15.05 - 15.50
More Info

Sunday

Aqua Fit Pool · Eloise | Age 14+
12.20 - 13.05
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.30	RPM Cycle Studio (Ground Floor) 06.30 07.20 Kyle \| Age 14+ More Info		RPM Cycle Studio (Ground Floor) 06.30 07.25 Kyle \| Age 14+ More Info	RPM Cycle Studio (Ground Floor) 06.30 07.15 Sally \| Age 14+ More Info
06.45
07.00
07.15
07.30		Cycle Cycle Studio (Ground Floor) 07.30 08.30 Paul \| Age 14+ More Info			Cycle Cycle Studio (Ground Floor) 07.30 08.30 Paul \| Age 14+ More Info
07.45
08.00
08.15
08.30
08.45
09.00
09.15						Sprint Cycle Studio (Ground Floor) 09.20 09.50 Sally \| Age 14+ More Info
09.30		Body Attack Studio 1 09.30 10.30 Sapir \| Age 14+ More Info	Body Combat Studio 1 09.30 10.30 Laura \| Age 14+ More Info Conditioning Circuits Studio 2 09.30 10.30 Paul \| Age 14+ More Info	RPM Cycle Studio (Ground Floor) 09.30 10.15 Yvonne \| Age 14+ More Info	Body Combat Studio 1 09.30 10.30 Cat \| Age 14+ More Info
09.45							RPM Cycle Studio (Ground Floor) 09.50 10.40 Kate \| Age 14+ More Info
10.00						RPM Cycle Studio (Ground Floor) 10.00 10.50 Sally \| Age 14+ More Info
10.15
10.30	RPM Cycle Studio (Ground Floor) 10.40 11.30 Jan \| Age 14+ More Info
10.45		Cycle Cycle Studio (Ground Floor) 10.45 11.30 Esther \| Age 14+ More Info
11.00							Body Combat Studio 1 11.00 12.00 Sue \| Age 14+ More Info
11.15
11.30
11.45
12.00			Cycle Cycle Studio (Ground Floor) 12.10 13.00 Laura \| Age 18+ More Info
12.15	Cycle Cycle Studio (Ground Floor) 12.20 12.50 Yvonne \| Age 14+ More Info
12.30					Cycle Cycle Studio (Ground Floor) 12.30 13.00 Helen \| Age 14+ More Info
12.45
13.00
13.15						RPM Cycle Studio (Ground Floor) 13.15 14.00 Yvonne \| Age 14+ More Info Body Combat Studio 1 13.20 14.20 Sapir \| Age 14+ More Info
13.30		Body Step Studio 1 13.30 14.30 Laura \| Age 14+ More Info
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00		Beginner Cycle Cycle Studio (Ground Floor) 16.05 16.55 Paul \| Age 14+ More Info
16.15	Cycle Cycle Studio (Ground Floor) 16.15 17.00 Jacqui \| Age 14+ More Info			Cycle Cycle Studio (Ground Floor) 16.20 17.20 Paul \| Age 14+ More Info Body Attack Studio 1 17.15 18.15 Helen \| Age 14+ More Info Cycle Cycle Studio (Ground Floor) 17.30 18.30 Paul \| Age 14+ More Info	Cycle Cycle Studio (Ground Floor) 16.15 17.05 Laura \| Age 18+ More Info
16.30
16.45
17.00		Cycle Cycle Studio (Ground Floor) 17.00 18.00 Paul \| Age 14+ More Info
17.15	Circuits Studio 1 17.20 18.15 Dennis (covered by Helen) \| Age 14+ More Info Cycle Cycle Studio (Ground Floor) 17.20 18.20 Paul \| Age 14+ More Info		Cycle Cycle Studio (Ground Floor) 17.20 18.20 Cai \| Age 14+ More Info Body Step Studio 1 18.05 19.00 Laura \| Age 14+ More Info GRIT Studio 2 18.10 18.45 Helen \| Age 18+ More Info Cycle Cycle Studio (Ground Floor) 18.30 19.30 Cai \| Age 14+ More Info		Body Combat Studio 1 17.15 18.15 Laura \| Age 14+ More Info Circuits Studio 2 17.30 18.30 Dennis (covered by Helen) \| Age 14+ More Info
17.30
17.45
18.00		Body Combat Studio 2 18.00 18.50 Shereece \| Age 14+ More Info Cycle Cycle Studio (Ground Floor) 18.05 19.05 Paul \| Age 14+ More Info Circuits Studio 1 18.15 19.10 Dennis (covered by Helen) \| Age 14+ More Info
18.15
18.30	Cycle Cycle Studio (Ground Floor) 18.30 19.30 Paul \| Age 14+ More Info			Beginner Cycle Cycle Studio (Ground Floor) 18.40 19.25 Paul \| Age 14+ More Info
18.45
19.00
19.15
19.30
19.45
20.00			Disco Cycle Cycle Studio (Ground Floor) 20.00 21.00 Helen \| Age 14+ More Info
20.15
20.30
20.45

Monday

RPM Cycle Studio (Ground Floor) · Kyle | Age 14+
06.30 - 07.20
More Info
RPM Cycle Studio (Ground Floor) · Jan | Age 14+
10.40 - 11.30
More Info
Cycle Cycle Studio (Ground Floor) · Yvonne | Age 14+
12.20 - 12.50
More Info
Cycle Cycle Studio (Ground Floor) · Jacqui | Age 14+
16.15 - 17.00
More Info
Circuits Studio 1 · Dennis (covered by Helen) | Age 14+
17.20 - 18.15
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
17.20 - 18.20
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
18.30 - 19.30
More Info

Tuesday

Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
07.30 - 08.30
More Info
Body Attack Studio 1 · Sapir | Age 14+
09.30 - 10.30
More Info
Cycle Cycle Studio (Ground Floor) · Esther | Age 14+
10.45 - 11.30
More Info
Body Step Studio 1 · Laura | Age 14+
13.30 - 14.30
More Info
Beginner Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
16.05 - 16.55
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
17.00 - 18.00
More Info
Body Combat Studio 2 · Shereece | Age 14+
18.00 - 18.50
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
18.05 - 19.05
More Info
Circuits Studio 1 · Dennis (covered by Helen) | Age 14+
18.15 - 19.10
More Info

Wednesday

RPM Cycle Studio (Ground Floor) · Kyle | Age 14+
06.30 - 07.25
More Info
Body Combat Studio 1 · Laura | Age 14+
09.30 - 10.30
More Info
Conditioning Circuits Studio 2 · Paul | Age 14+
09.30 - 10.30
More Info
Cycle Cycle Studio (Ground Floor) · Laura | Age 18+
12.10 - 13.00
More Info
Cycle Cycle Studio (Ground Floor) · Cai | Age 14+
17.20 - 18.20
More Info
Body Step Studio 1 · Laura | Age 14+
18.05 - 19.00
More Info
GRIT Studio 2 · Helen | Age 18+
18.10 - 18.45
More Info
Cycle Cycle Studio (Ground Floor) · Cai | Age 14+
18.30 - 19.30
More Info
Disco Cycle Cycle Studio (Ground Floor) · Helen | Age 14+
20.00 - 21.00
More Info

Thursday

RPM Cycle Studio (Ground Floor) · Sally | Age 14+
06.30 - 07.15
More Info
RPM Cycle Studio (Ground Floor) · Yvonne | Age 14+
09.30 - 10.15
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
16.20 - 17.20
More Info
Body Attack Studio 1 · Helen | Age 14+
17.15 - 18.15
More Info
Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
17.30 - 18.30
More Info
Beginner Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
18.40 - 19.25
More Info

Friday

Cycle Cycle Studio (Ground Floor) · Paul | Age 14+
07.30 - 08.30
More Info
Body Combat Studio 1 · Cat | Age 14+
09.30 - 10.30
More Info
Cycle Cycle Studio (Ground Floor) · Helen | Age 14+
12.30 - 13.00
More Info
Cycle Cycle Studio (Ground Floor) · Laura | Age 18+
16.15 - 17.05
More Info
Body Combat Studio 1 · Laura | Age 14+
17.15 - 18.15
More Info
Circuits Studio 2 · Dennis (covered by Helen) | Age 14+
17.30 - 18.30
More Info

Saturday

Sprint Cycle Studio (Ground Floor) · Sally | Age 14+
09.20 - 09.50
More Info
RPM Cycle Studio (Ground Floor) · Sally | Age 14+
10.00 - 10.50
More Info
RPM Cycle Studio (Ground Floor) · Yvonne | Age 14+
13.15 - 14.00
More Info
Body Combat Studio 1 · Sapir | Age 14+
13.20 - 14.20
More Info

Sunday

RPM Cycle Studio (Ground Floor) · Kate | Age 14+
09.50 - 10.40
More Info
Body Combat Studio 1 · Sue | Age 14+
11.00 - 12.00
More Info

	Monday	Tuesday	Thursday	Saturday	Sunday
09.30					Barre Studio 1 09.30 10.15 Sapir \| Age 14+ More Info
09.45
10.00
10.15
10.30
10.45
11.00
11.15				Zumba Studio 1 11.15 12.05 Yasmin \| Age 14+ More Info
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15					Barre Studio 1 13.20 14.05 Elouise \| Age 14+ More Info
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15	Zumba Studio 1 18.20 19.15 Kat \| Age 14+ More Info
18.30
18.45
19.00			Zumba Studio 1 19.10 20.00 Yasmin \| Age 14+ More Info
19.15		Body Jam Studio 1 19.15 20.00 Shereece \| Age 14+ More Info
19.30
19.45

Monday

Zumba Studio 1 · Kat | Age 14+
18.20 - 19.15
More Info

Tuesday

Body Jam Studio 1 · Shereece | Age 14+
19.15 - 20.00
More Info

Thursday

Zumba Studio 1 · Yasmin | Age 14+
19.10 - 20.00
More Info

Saturday

Zumba Studio 1 · Yasmin | Age 14+
11.15 - 12.05
More Info

Sunday

Barre Studio 1 · Sapir | Age 14+
09.30 - 10.15
More Info
Barre Studio 1 · Elouise | Age 14+
13.20 - 14.05
More Info

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.15	Wake Up Yoga Studio 1 07.15 08.15 Nick \| Age 14+ More Info		Pilates Studio 1 07.15 08.00 Nick \| Age 14+ More Info	Pilates Studio 1 07.15 08.00 Elena \| Age 14+ More Info
07.30		Wake Up Yoga Studio 1 07.30 08.30 Sarah \| Age 14+ More Info			Wake Up Yoga Dojo 07.30 08.30 Sarah \| Age 14+ More Info
07.45
08.00			Flow Yoga Studio 1 08.05 08.55 Nick \| Age 14+ More Info			Yoga Dojo 08.00 08.55 Fer \| Age 14+ More Info
08.15
08.30
08.45
09.00						Yoga Dojo 09.00 09.45 Fer \| Age 14+ More Info	Gentle Stretch Studio 1 09.00 09.45 Charlotte \| Age 14+ More Info
09.15
09.30			Gentle Yoga Studio 2 09.30 10.30 Nick \| Age 14+ More Info
09.45
10.00	Chair Yoga Dojo 10.00 11.00 Lenora \| Age 14+ More Info			Kundalini Yoga Dojo 10.00 11.00 Binwant & Pam \| Age 14+ More Info
10.15
10.30
10.45
11.00	Yin Yoga Dojo 11.00 12.00 Lenora \| Age 14+ More Info	Pilates Dojo 11.00 12.00 Laura \| Age 14+ More Info	Ashtanga Yoga Dojo 11.00 12.00 Robin \| Age 14+ More Info		Tai Chi Dojo 11.00 12.00 Yang \| Age 14+ More Info
11.15				Gentle Pilates Dojo 11.20 12.20 Esther \| Age 14+ More Info
11.30
11.45
12.00
12.15					Hatha Yoga Dojo 12.15 13.15 Sarah \| Age 14+ More Info
12.30
12.45
13.00		Flow Yoga Dojo 13.00 13.45 Dave \| Age 14+ More Info	Gentle Stretch Dojo 13.10 13.50 Kate \| Age 14+ More Info	Pilates Studio 1 13.05 13.50 Laura \| Age 14+ More Info
13.15
13.30
13.45
14.00
14.15	Pilates Studio 1 14.15 15.15 Elena \| Age 14+ More Info
14.30
14.45
15.00					Pilates Studio 1 15.00 16.00 Laura \| Age 14+ More Info
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00	Gentle Pilates Dojo 17.10 18.00 Esther \| Age 14+ More Info Candlelit Yoga Dojo 17.10 18.10 Helen \| Age 14+ More Info	Flow Yoga Dojo 17.10 18.05 Rosanna \| Age 14+ More Info	Flow Yoga Dojo 17.00 18.00 Tina \| Age 14+ More Info		Candlelit Yoga Dojo 17.10 18.10 Helen \| Age 14+ More Info
17.15
17.30
17.45
18.00			Yin Yoga Dojo 18.00 19.00 Amy \| Age 14+ More Info
18.15							Yoga Dojo 18.15 19.15 Eniko \| Age 14+ More Info
18.30
18.45
19.00
19.15
19.30
19.45
20.00					Gentle Yoga Studio 2 20.00 20.45 Eniko \| Age 14+ More Info
20.15
20.30

Monday

Wake Up Yoga Studio 1 · Nick | Age 14+
07.15 - 08.15
More Info
Chair Yoga Dojo · Lenora | Age 14+
10.00 - 11.00
More Info
Yin Yoga Dojo · Lenora | Age 14+
11.00 - 12.00
More Info
Pilates Studio 1 · Elena | Age 14+
14.15 - 15.15
More Info
Gentle Pilates Dojo · Esther | Age 14+
17.10 - 18.00