Timetables

Active Club

Fitness for over-50s

NEW TO ACTIVE CLUB? YOUR FIRST SESSION IS FREE!

Please arrive 15 minutes before your sport session to create an account with our reception team

timetable

Gentle exercise and low impact sessions, tailored to suit all levels of fitness, our Active Club sessions are perfect for older adults looking to get active in a sociable and supportive environment. 

CLASSES

Day: Monday | Time: 12.30 – 1.15pm | Session: Aqua Fit | Location: Pool, Sport & Fitness Club | Instructor: Elena

  

Day: Tuesday | Time: 1.30 – 2.30pm | Session: Body Step | Location: Studio 1, Sport & Fitness Club | Instructor: Laura

 

Day: Wednesday | Time: 12.35 – 1.20pm | Session: Aqua Fit | Location: Pool, Sport & Fitness Club | Instructor: Esther

 

Day: Wednesday | Time: 1.10pm – 1.50pm | Session: Gentle Stretch | Location: Dojo, Sport & Fitness Club | Instructor: Kate

 

Day: Friday | Time: 11 – 12pm | Session: Tai Chi | Location: Dojo, Sport & Fitness Club | Instructor: Yang

 

Day: Saturday | Time: 11.20-12.05pm | Session: Tone | Location: Studio 2, Sport & Fitness Club | Instructor: Yvonne

 

Day: Sunday | Time: 9-9.45am | Session: Gentle Stretch | Location: Studio 1, Sport & Fitness Club | Instructor: Charlotte

 

EQUIPMENT

All equipment is provided, please wear appropriate clothing for each session. 

 

Locker bands must be used for aqua classes and they can be hired/purchased from reception for £5. 

 

All sessions are accessible for those with limited mobility or accessibility needs. If you would like to discuss your personal requirements with us, please contact us on [email protected].

How to book

Members

If your community / staff / alumni or over-65s membership includes classes, this means you also get Active Club sessions for free. You can book these online or via the UB Sport & Fitness app. 

Pay & Go

If classes are not included in your membership, or you don’t have a membership with us but would like to attend any of our Active Club sessions, you can do so with Pay & Go. Sessions are £4 each.

 

If you already have an account with us, skip to the booking information below. If you do not have an account with us, you’ll need to create one before you can book and pay for classes.  

BOOKING A SPORT SESSION

  1. Login using your email address and PIN. If you have forgotten your PIN, just click the ‘Forgotten your PIN?’ link on the login page and it will be emailed to you.
  2. Click ‘Make a Booking’ from the menu
  3. Click ‘Active Club’ from the menu
  4. Choose your session 
  5. You can check your bookings in the ‘Manage Bookings’ section in the main menu. This is also where you can cancel your session up to two-hours before if you’re no longer able to attend.

BOOKING A CLASS

  1. Login using your email address and PIN. If you have forgotten your PIN, just click the ‘Forgotten your PIN?’ link on the login page and it will be emailed to you.
  2. Click ‘Make a Booking’ from the menu
  3. Click ‘Classes’ activity type from the menu
  4. Choose your class

PARKING

Car parking is free for active club members with a booking. The multi-storey car park is adjacent to the Sport & Fitness club, and the entrance is on Edgbaston Park Road, opposite Lloyds Bank. Car parking charges apply to those without a booking.

 

There is a free secure area to park bicycles outside the front door.