Win a coaching session with Olympian Adam Peaty Adam Peaty is set to visit University of Birmingham Sport & Fitness on Sunday 23 August 2026
5 reasons why University of Birmingham Sport & Fitness is the best lifestyle health club in Birmingham Set in the leafy suburb of Edgbaston, University
Come to Campus Community Festival: Free fun for all! Saturday 21 June 2025Chancellor’s Court, University of Birmingham As part of the University’s 125 anniversary celebrations,
The early years of sport at the University of Birmingham (1900-1918) Sport has been at the heart of the University of Birmingham since its foundation,
Optimise your run Whether it’s a 5km, 10km, half-marathon, marathon or ultra, everyone seems to be training for a race or running in some capacity!
Hitting your protein goals this summer Recommended daily protein intakes are higher for exercising individuals. Protein is needed for good health, recovery and for building
Keeping hydrated this summer Staying hydrated is important all year round but the warmer summer weather brings some additional challenges and considerations for the hydration
Balance. Share. Rest. I am sure that for most of you, looking after your mental health has been something which has ironically been badgering you
UoB to Host 2023-24 BUCS Conference Cup Finals The University of Birmingham is proud and excited to announce that we have been selected by BUCS
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