Meet Our Members: Katie Mole, Rowing Regatta Medallist Rowing club member and full-time postgraduate medical student, Katie, Mole, recently saw saw incredible success after being
Goal-Setting with Joe, Fitness Instructor We caught up with Joe, who has been working full time as a gym supervisor at UoB since 2019. Joe
Member Spotlight: Andrew Ward (GB Powerlifter, Entrepreneur, and Author) Alumni and community member, Andrew Ward has been using our Sport & Fitness club since we
Aqua Fit, Swim Fitness and Aqua Natal: What is the difference? Based on their class names alone it can be difficult to know the difference
DURING LOCKDOWN, WE WILL BE POSTING NEW WORKOUTS EACH MONDAY WITH THREE LEVELS OF DIFFICULTY. THESE WILL APPEAR AT THE TOP OF YOUR MYWELLNESS PROFILE,
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