Goal-setting with Joe, Fitness Instructor
Goal-Setting with Joe, Fitness Instructor We caught up with Joe, who has been working full time as a gym supervisor at UoB since 2019. Joe
March 29, 2023
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Category: Your Membership
Member Spotlight: Andrew Ward, GB Powerlifter and Entrepreneur
Member Spotlight: Andrew Ward (GB Powerlifter, Entrepreneur, and Author) Alumni and community member, Andrew Ward has been using our Sport & Fitness club since we
January 31, 2023
Aqua Fit, Swim Fitness and Aqua Natal: What is the difference?
Aqua Fit, Swim Fitness and Aqua Natal: What is the difference? Based on their class names alone it can be difficult to know the difference
March 17, 2022
What is the Technogym and how to download it
DURING LOCKDOWN, WE WILL BE POSTING NEW WORKOUTS EACH MONDAY WITH THREE LEVELS OF DIFFICULTY. THESE WILL APPEAR AT THE TOP OF YOUR MYWELLNESS PROFILE,
March 31, 2020