Aqua Natal
Aqua Natal is a blend of relaxation, exercise and fun in the water for mums-to-be
Aqua Natal is a blend of relaxation, exercise and fun in the water for mums-to-be
For those confident in swimming multiple lengths of front crawl in the deep pool – an interval-based class building speed and endurance in the water
A fun cardio class with none of the impact, toning the whole body using the resistance of water. Instructors keep the workout varied and challenging
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