Aqua Natal

Aqua Natal is a blend of relaxation, exercise and fun in the water for mums-to-be

Swim Fitness

For those confident in swimming multiple lengths of front crawl in the deep pool – an interval-based class building speed and endurance in the water using different strokes and water skills

Aqua Fit

A fun cardio class with none of the impact, toning the whole body using the resistance of water. Instructors keep the workout varied and challenging using aqua equipment