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Discover the latest student sport news, and conversations with our experts about health, lifestyle, training and sport

Team photo of the whole UoB Athletics team smiling at BUCS Outdoors 2023 CategoriesStudent News

BEST EVER BUCS OUTDOORS MEDAL HAUL FOR BRUM

BEST EVER BUCS OUTDOORS MEDAL HAUL FOR BRUM The UoB Athletics team had its most successful ever weekend at the…
Endurance training-feet running on treadmill CategoriesPhysiology

BOOST YOUR MOOD WITH EXERCISE

BOOST YOUR MOOD WITH EXERCISE  We all know that getting out and exercising can make us feel better, giving us…
CategoriesStudent News

ATHLETICS CLUB VS ALTITUDE AT FONT ROMEU

ATHLETICS CLUB VS ALTITUDE: FONT ROMEU 2023 This Easter saw 50 Athletes from the University of Birmingham’s Athletics Club head…
CategoriesEvents Student News

From Pool to Podium: Making history at the British Swimming Championships

From Pool to Podium: Making history at the British Swimming Championships 3 British titles, 7 finals appearances, 8 personal bests,…
7 blueberry muffins on a plate dusted with icing sugar CategoriesNutrition

Spring Recipe: Blueberry Oat Muffins

Spring Recipe: Blueberry Oat Muffins  Need something to satisfy your sweet tooth? These tasty homemade muffins recommended by our Nutritionist…
CategoriesCampaign

Goal-setting with Joe, Fitness Instructor

Goal-Setting with Joe, Fitness Instructor We caught up with Joe, who has been working full time as a gym supervisor…
Member swimming in UoB Sport & Fitness pool CategoriesMember News Student News

Updated Swimming Pool Timetable

Updated Swimming Pool Timetable Our Swimming Pool timetable has been amended, and will take effect from Saturday 11 March 2023. Changes…
CategoriesEvents Student News

Breaking Records at BUCS Nationals 2023

Breaking Records at BUCS Nationals 2023 From the 24th-27th February, just under 100 of our students headed up to Sheffield…
Stack of 4 pancakes drizzled with maple syrup, and topped with blueberries and bananas on a red plate. CategoriesNutrition

Tasty Protein Pancakes with a Sprinkle of Nutrition

Tasty Protein Pancakes With a Sprinkle of Nutrition Pancake day, also known as ‘Shrove Tuesday’, is a day where many…