Blog

Discover the latest student sport news, and conversations with our experts about health, lifestyle, training and sport

A mix of high iron foods (liver, eggs, grains) CategoriesNutrition Physiology

How much iron do women actually require?

How much iron do women actually require? With a lot of information out there, how much iron do women actually…
Pancakes on a plate with berries on the top and around the plate CategoriesEvents Nutrition

High protein pancakes to fuel your body this Pancake Day

High protein pancakes to hit your goals this Pancake Day Here’s a super easy, nutrient-rich, high protein pancakes recipe so…
Sports Awards 2024 presentation on screen at the sports awards with spotlights underneath. CategoriesAnnouncement Student News

Sports Awards 2025: Nominations now open

Nominations now open for Sports Awards 2025 The wait is over – nominations for the University of Birmingham Sports Awards…
Audrey Brown, 1913-2005. Celebrating 125 CategoriesStudent News

Celebrating 125 Years of Sport at the University of Birmingham

Celebrating 125 Years of Sport at the University of Birmingham Celebrating 125 years of sport at the University of Birmingham,…
Man and woman on a bike in the gym, smiling CategoriesEvents

Ramadan: Ways to adapt your workout while fasting

Ramadan: Ways to adapt your workout while fasting Fasting and planning to continue with sport and exercise during Ramadan?  …
Three alumni at the US Open CategoriesAnnouncement Events

Australian Open: Birmingham Alumni Shine

From Lecture Halls to the Australian Open: Birmingham Alumni Shine When Ben, Chloe, and Dan first met in 2019 during…
Issy Boffey after a race looking shocked CategoriesStudent News

Success at the UK National Indoor Championships

Record-Breaking Success at the UK National Indoor Championships What a brilliant weekend it has been for our Athletics Club at…
Athletics & XC club in new Pride t-shirts CategoriesAnnouncement Campaign Student News

‘Part of the Pride’ t-shirts launched by UoB Athletics & XC Club

UoB Athletics & XC Club launch new ‘Part of the Pride’ t-shirts As part of recognising LGBTQ+ History Club, UoB…
Team photo of students at Gymshark Lifting Club CategoriesEvents Student News

Gymshark Lifting Club student takeover

Gymshark Lifting Club student takeover Last month, 62 UoB students headed to Solihull to experience the iconic Gymshark Lifting Club.…