Blog

Discover the latest student sport news, and conversations with our experts about health, lifestyle, training and sport

CategoriesStudent News

ATHLETICS CLUB VS ALTITUDE AT FONT ROMEU

ATHLETICS CLUB VS ALTITUDE: FONT ROMEU 2023 This Easter saw 50 Athletes from the University of Birmingham’s Athletics Club head…
CategoriesEvents Student News

From Pool to Podium: Making history at the British Swimming Championships

From Pool to Podium: Making history at the British Swimming Championships 3 British titles, 7 finals appearances, 8 personal bests,…
7 blueberry muffins on a plate dusted with icing sugar CategoriesNutrition

Spring Recipe: Blueberry Oat Muffins

Spring Recipe: Blueberry Oat Muffins  Need something to satisfy your sweet tooth? These tasty homemade muffins recommended by our Nutritionist…
CategoriesCampaign

Goal-setting with Joe, Fitness Instructor

Goal-Setting with Joe, Fitness Instructor We caught up with Joe, who has been working full time as a gym supervisor…
Member swimming in UoB Sport & Fitness pool CategoriesMember News Student News

Updated Swimming Pool Timetable

Updated Swimming Pool Timetable Our Swimming Pool timetable has been amended, and will take effect from Saturday 11 March 2023. Changes…
CategoriesEvents Student News

Breaking Records at BUCS Nationals 2023

Breaking Records at BUCS Nationals 2023 From the 24th-27th February, just under 100 of our students headed up to Sheffield…
Stack of 4 pancakes drizzled with maple syrup, and topped with blueberries and bananas on a red plate. CategoriesNutrition

Tasty Protein Pancakes with a Sprinkle of Nutrition

Tasty Protein Pancakes With a Sprinkle of Nutrition Pancake day, also known as ‘Shrove Tuesday’, is a day where many…
Image of Hockey scholars in their UB New Balance kit at the hockey pitches CategoriesStudent News

Talented Hockey Scholars Selected for EDP Programme

Talented Hockey Scholars Selected for GB EDP Programme 2023 Four of our Elite Dual Career Athlete Pathway (EDCAP) scholars have…
sunlight peaking through a plant CategoriesNutrition

How to boost your Vitamin D levels

How to boost your Vitamin D levels Meet Rachel, our Lead Performance Nutritionist who supports our scholars and performance teams…