Blog
Discover the latest student sport news, and conversations with our experts about health, lifestyle, training and sport
CategoriesNutrition Physiology Six Nations Reunion: Birmingham Alumni Keep Tradition Alive
Six Nations Reunion: Birmingham Alumni Keep Tradition Alive In a heartwarming testament to the lifelong friendships forged at the University…
CategoriesAnnouncement Events Audrey Brown: A Trailblazer on the Track
Audrey Brown: A Trailblazer on the Track As we celebrate International Women’s Day, we honour the incredible achievements of women…
CategoriesStudent News Conference Cup success
BUCS Conference Cup 2025 round-up It has been an incredible week for University of Birmingham Sport, with teams delivering exceptional…
CategoriesNutrition Physiology How much iron do women actually require?
How much iron do women actually require? With a lot of information out there, how much iron do women actually…
High protein pancakes to fuel your body this Pancake Day
High protein pancakes to hit your goals this Pancake Day Here’s a super easy, nutrient-rich, high protein pancakes recipe so…
CategoriesAnnouncement Student News Sports Awards 2025: Nominations now open
Nominations now open for Sports Awards 2025 The wait is over – nominations for the University of Birmingham Sports Awards…
CategoriesStudent News Celebrating 125 Years of Sport at the University of Birmingham
Celebrating 125 Years of Sport at the University of Birmingham Celebrating 125 years of sport at the University of Birmingham,…
CategoriesEvents Ramadan: Ways to adapt your workout while fasting
Ramadan: Ways to adapt your workout while fasting Fasting and planning to continue with sport and exercise during Ramadan? …
CategoriesAnnouncement Events Australian Open: Birmingham Alumni Shine
From Lecture Halls to the Australian Open: Birmingham Alumni Shine When Ben, Chloe, and Dan first met in 2019 during…